| |
Are you a family caregiver of an older adult? You need some powerful tools to help you because its not easy being a caregiver.
PTC can give you the skills you need to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver.
Learn ways to help reduce stress, improve self-confidence, manage time, set goals and solve problems, better communicate your feelings, make tough decisions, and locate helpful resources
Six sessions are held once a week led by trained, experienced class leaders.
Participants receive a workbook to accompany the class and are provided additional caregiver resources at no cost.
Dates: Every Thursday beginning September 2, 2021 through October 7, 2021
Time: 4:30 pm – 6:00 pm
Location: Online (Zoom).
Must have a computer or tablet with microphone, camera, and reliable internet connection.
To register please contact Lisa Hughes at 910-484-0111 extension 242 or email at lhughes@ccccooa.org
or simply complete the form on the registration page and enter the date of the meeting
Registration deadline is August 13, 2021.
|
Cumberland County Council on Older Adults was established in 1968 as a non-profit organization and fifty-five years later we remain committed to our original mission of helping older adults living in Cumberland County maintain their independence at home with dignity.
|
|
